Welcome to the June Lighten Up Blog Hop! This month's menu features cold sides and salads designed to help keep the kitchen cool for those of us in the midst of summer time heat!
I'm sharing one of my favorite side dishes today. It's quick to put together and is great for a crowd. What I like best about this dish is that I can adjust it for whichever ingredients I have on hand. It calls for 5 cans of beans and 1 can of corn, however if I happen to be out of navy beans (which I was this week), I can just not include them or add another can of one of the other beans. Same for the 5 chopped ingredients; this week I didn't have any celery on hand, so I simply doubled the amount of bell pepper I added.
DUMP-IT BEAN SALAD
Dump together in large bowl – drained cans of
*pinto beans
*kidney beans
*navy beans
*green beans
*yellow wax beans
*whole kernel corn
*pinto beans
*kidney beans
*navy beans
*green beans
*yellow wax beans
*whole kernel corn
Dump in chopped (1/2 - 1 cup of each)
*celery
*onion
*bell pepper
*carrots
*celery
*onion
*bell pepper
*carrots
In small bowl, combine the following dressing ingredients
*3/4 cup sugar
*1 teaspoon salt
*1 teaspoon pepper
*1/2 cup canola oil
*2/3 cup apple cider vinegar
*3/4 cup sugar
*1 teaspoon salt
*1 teaspoon pepper
*1/2 cup canola oil
*2/3 cup apple cider vinegar
Pour dressing over bean mixture, stir, cover & chill.
(approximately 150 cal per 1/2 cup serving)
Here's the complete JUNE Menu:
http://www.melissagross.blogspot.com/
Dump It Bean Salad (Melissa)
http://www.holadayshappyhearts.blogspot.com/
Cucumber Ribbon Salad (Rachel)
http://www.BEglorious.blogspot.com/
Summer Layered Salad (Beverly)
Are you interested in winning the June blog hop prize? After you've check out all 3 of this month's recipes, email Beverly at neusebrats{at}aol{dot}com with the answer to this month's question: How many total ingredients are listed in the three recipes? Do not count duplicate ingredients more than one time (ie: if all three recipes list salt, only count it as one ingredient).
Since we have readers from all over the world, we want you to be able to easily convert measurements as needed. These links take you to conversion charts. We hope you find them helpful.
http://www.botanical.com/botanical/cvcookix.html
http://www.startcooking.com/blog/333/Measurement-and-Conversion-Charts
http://www.pioneerthinking.com/measure.html